0800 169 6565
A charity formed from a merge of the previously known Age Concern and Help The Aged.
Caer Las Cymru
Tackling social exclusion and supporting vulnerable people in South Wales.
0207 840 3188
0845 456 0455
This site provides information on how to cope with what life throws at you, e.g. exam stress, lonliness, anger, debt etc.
Sandville Self Help Centre
A self help centre based in Bridgend, open to all people suffering difficulties.
020 7014 9955
The site has regional lists of psychotherapists available free of charge.
West Wales Action for Mental Health
This website provides a directory of services.
WHO Guide to Mental and Neuro-logical Health in Primary Care
This website contains a resource directory with self help, non statutory and voluntary organisations.
Young People and Self Harm
This is a UK wide website with a resource database.